Water is always essential, especially during summer. It not only helps to keeps your body fueled and energized but it helps to keep skin clear and hydrated for a more radiant complexion. Here are some fun infused-water recipes to help spruce up your water intake for your different body needs:
- Anti-Inflammatory: All you need are a few large strawberries, lemon slices and about 5 mint leaves – just add water and ice – to give your metabolism a boost and help fight off cold and flu viruses.
- Detoxifying: Toss a few slices of lemon and grapefruit into your bottle of water for a refreshing, detoxifying drink that will help clear out toxins and fill your body with the nutrients it needs for more energy, weight loss and all-around healthy living.
- Revitalizing: This is a spa day favorite! Fill a pitcher with water and ice, and then add a few slices of cucumber and some mint leaves for a revitalizing boost of energy.
- Antioxidants: Mix a handful of blueberries, strawberries and basil leaves with water and ice for a refreshing splash of antioxidants to help boost your immune system.
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